Other Produce

Boiled, steamed & microwaved in stews, salads & casseroles. Dips for artichokes include Hollandaise sauce, plain yogurt blended with Dijon mustard, mayonnaise, light mayonnaise or mayonnaise blended with lemon juice. Artichokes are very low in Saturated Fat and Cholesterol. They’re also a good source of Niacin, Vitamin B6, Iron and Phosphorus, and a very good…