The Healthy Harvest Blog

Bell Peppers with Turkey

Stuffed Peppers

2-3 Underwood bell peppers (I used 2, one green, one Hungarian)1 T olive oil1 lb ground turkey1/2 sweet onion2-3 cloves of minced garlic1 cup of chopped veggies (zucchini, cherry tomatoes, mushrooms, I used cherry tomatoes and mushrooms – get creative)1/2 rice (optional)1-2 T chopped parsley or cilantro (optional)1/2 cup shredded cheese (I used Parmesan) Heat…
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Seared Scallops over Jalapeño Creamed Corn

l lb of Sea Scallops, patted dry2 ears of Underwood super sweet bi-color corn, kernels cut off the cob2 Underwood jalapeños, seeded and thinly sliced in rounds1 Hungarian or other bell pepper, chopped2 green onions, chopped2 cloves of garlic, pressed or minced2 T of Olive Oil2-3 T of Butter Heat 1 T of olive oil…
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Cauliflower Chowder

This is such a fun recipe! It can be made vegan (see notes on options), pescatarian, or as listed below with all the options. 3 pieces of bacon, chopped (or 2 T olive oil)1 leek, chopped2 stalks of celery, chopped2 cloves of garlic, pressed or minced1 head of cauliflower, chopped small2 bottles of clam juice…
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Texas Sweet Onion Rings

Gluten-free to boot! Baked not fried, but crispy, serve with a Sriracha ketchup for an extra kick. 1 large Underwood Texas Sweet Onion1/2 cup arrowroot powder, tapioca flour or cornstarch2 tsp. Cappy’s Original or Salt Free dry rub1 tsp. onion powder1 tsp. garlic powder1/4 cup of panko bread crumbs (I used gluten free)pinch of pink…
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Simple Sugar Snap Peas

This recipe is super easy and fast! 1 lb sugar snap peas1 T. olive oil1-2 tsp. lemon zest (to personal taste)a few sprigs of fresh Thymefreshly ground salt and pepper (optional – to taste) Remove the strings on the curved side of the peas by pinching the top of the pea and pulling the string…
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Buttery Lemon Chicken

Buttery Lemon Chicken

Pound the chicken breasts between waxed paper or plastic wrap until they are about 1/3 inch and are fairly even in thickness so that they will cook evenly. Dredge the chicken fillets in your flour/gluten free substitute with the sea salt and pepper. Heat the olive oil and 1 T. ghee or butter in a…
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