Artichokes

April 22, 2020

Artichokes are one of those interesting veggies – it’s really a thistle cultivated to be food. The globe artichokes that you received in your box are the buds of the plant that are harvested before they turn into a beautiful purple flower!! So easy to prepare and fun to eat, some people just like the…

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Artichokes

July 16, 2016

Boiled, steamed & microwaved in stews, salads & casseroles. Dips for artichokes include Hollandaise sauce, plain yogurt blended with Dijon mustard, mayonnaise, light mayonnaise or mayonnaise blended with lemon juice. Artichokes are very low in Saturated Fat and Cholesterol. They’re also a good source of Niacin, Vitamin B6, Iron and Phosphorus, and a very good…

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